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May 2016

As we approach the summer most people are thinking of summer vacations and enjoying time off. However, before that point most students face finals exams. There may be annual assessments or higher level standardized tests to face. This can cause quite a bit of stress as future school entrances or graduation may depend on success. Some anxiety may be eased by practice, meditation and tutoring. This article illuminates the struggles that kids suffering from high anxiety may experience: http://www.heysigmund.com/the-simple-way-to-ease-test-anxiety-and-lift-performance/ In addition to practical tips on studying productively, sleep and diet tips and relaxation - homeopathy can help! Here are three common remedies that ease test anxiety: Gelsemium: This remedy works well when your reaction to stress is to freeze. You cannot think through problems, feeling like a rabbit in the headlights. Argentum nitricum: This remedy is the most common one for test anxiety. Rapid repetitive thoughts won’t stop asking “what... Read more →